It may seem like having a smoothie is the last thing one would want to curb hunger. But the smoothie I am making is nutrition-packed with cucumber, spinach, strawberries, apple, flax seeds and maca powder from The Superfood Grocer (ingredients shown above).
Full does not mean heavy, lethargic, toxic. Full means you are kind to your body, not to mention kind to animals. I teach 1 to 3 yoga classes a day, I practice yoga daily, walk my dog Scrappy for 30 minutes up to 2 hours daily. So if you have ever wondered about how you can have enough energy, go plant-based! Vegan athletes do it too. You'll be in good company.