Look up, see the sky.
Reach down, palms down to the earth.
Lift arms up to the sky.
Feet over your head, on to the grass.
Feel your steady joyful connection to the earth.
I teach Free-for-All Jivamukti Classes most Sundays 930am at Ayala Triangle Gardens. Come one come all!
Read more about Free-for-All yoga, upcoming schedules and FAQs.