Given that it was a small group private class, we felt quite free in expressing what we were going through, and at one point it seemed all of us were going through different struggles of our own. It reminded me of spoiled children whining to their mother (my "complaints" anyway) that I started to chuckle a little. I had to tell myself to think sad thoughts, like animals suffering, so I don't burst out laughing right then and there at the irony of it all: the hip openers were for fertility and I have a personal stand to be childless and there I was being reminded of whining children. The savasana was so relaxing I slept through the entire pose. I have to say it feels like what I needed today.
Yoga Plus holds yin yoga classes regularly at both Ortigas and The Fort branches. Check them out!
Back home and hungry for food, I made myself yet another unprocessed treat- mostly unprocessed, I think! My sweet tooth urged me to make chocolate peanut butter ice cream. It is made of bananas, cocoa powder, peanut butter and topped with cacao nibs. Delightful and perfect for summer! I have already frozen my next batch of bananas to get my second serving ready!